you have the power to choose what you put into your body – why not fuel yourself with the best possible foods? eating well shouldn’t just be defined by grilled proteins and steamed veggies – it should go beyond that, right down to the integrity of the ingredients. here at nourished meal prep™, that’s exactly what we’re focused on.

NMP ingredients

fresh prepared meals

made w/ hand-selected produce, proteins, dairy, etc. to ensure maximum quality

chef-crafted daily

our culinary team whips up your meals the same day as delivery. no frozen meals here!

precise portions

each component of our meals is measured to meet our nutritional criteria

about us

nourished meal prep™ is a healthy meal preparation and local delivery service based in northern nj. we source the freshest non-GMO and organic ingredients, cook and portion it all then deliver right to your door. with nourished, you’ll get dinner (or breakfast or lunch) on the table in less than 2½ minutes!